Tag Archives: retreat

Can you be sad and amazing?

Lubs Mary. / Foter.com / CC BY-NC-SA I recently discovered that I can be sad and amazing. This was new for me. I have always focused so much on food as my medicator, that I never realized that I have … Continue reading

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How much will you eat if you can have as much as you want?

Whatever you want to eat and as much as you want to eat now later today tomorrow and the next day? Under these conditions, the answer was very little, as my retreat participants discovered. Each participant was required to bring … Continue reading

Posted in coaching, freedom, life coach, weight, weight loss | Tagged ,