Tag Archives: martha beck

Why must you give that up in order to be thin?

I went to an Indian restaurant with my oldest daughter last night. We both love Indian food, and often go just the two of us. We love the communal aspect of the meal, and enjoy the same dishes. We usually … Continue reading

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How much will you eat if you can have as much as you want?

Whatever you want to eat and as much as you want to eat now later today tomorrow and the next day? Under these conditions, the answer was very little, as my retreat participants discovered. Each participant was required to bring … Continue reading

Posted in coaching, freedom, life coach, weight, weight loss | Tagged ,