BECOME A WOMAN WHO EXERCISES CONSISTENTLY
4 week class starts March 18th. Registration is now closed!!! Click here to get on the waitlist for next session!.
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Recent Posts
- What would you achieve if you gave yourself no out?
- Last chance to lose weight and create your future!!!!
- What does your future look like?
- I have a brand new class starting next week!
- I’m learning to love my muffin top
- You are loved
- Sometimes weight loss is soooo slow
- What do you really really want?
- What to do after you overeat.
- Ditch the rules if you want to lose weight
- The many (unhelpful) ways we use food
- Burgers don’t make you fat. Overeating makes you fat.
- Do you eat because you’re bored?
- Do you blame your size for how you feel?
- Are you holding yourself back with your mind?
- This winter is the perfect time to become a regular exerciser
- You get what you work for.
- You can become a regular exerciser – easily.
- You’ll feel so much better if you expect to be the size you are.
- This one thing will eliminate your desire to binge
- What’s your eating accessory?
- People-pleasing can be hazardous to your waistline
- Nine reasons to join tomorrow’s Cleanse Class
- What are you really depriving yourself of?
- Who knows your body better than you do?
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Tag Archives: judging
What would you do if no one was watching?
I broke a personal barrier last night. I danced while no one else was dancing. OK. I danced with two friends. At a party of 40 people. Until last night, I was a person who only danced when everyone was … Continue reading →
Posted in barrier, dance, freedom
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Tagged barrier, Bev Aron, dance, embarassed, judging, self conscious, shy, weight loss coach
