Classes. Retreats. Events. Fun stuff.

All teleclasses are recorded and you get a mp3 sent to you after class.

This way if you can’t be on a call, you can listen anytime.
And you can listen again and again if you want!

There’s always a private online forum.
You post, I coach.
Plus, you get to support and connect with the other amazing women in your class.
It’s how I’ve made some of my very best friends!

All my classes come with a 100% satisfaction guarantee.
Attend all classes, post all your homework,
and if it’s not making you happy, just email me and I’ll refund the remaining portion of your fees.

No questions asked

mindbodysoul cleanse course starts May 5

free mindbodysoul cleanse class April 28

Zumba and Weight Loss Coaching in Toronto!

Season of You Weight Loss Class

My Child’s Gaining Weight. What am I Doing Wrong?
(Hint: the answer is NOTHING. You’re perfect and your child is perfect. Exactly as you both are)

Grad School



I’ve been honoured to design stunning retreats at clients’ cottages. They’ve been astounded at how much they could shift in one day. I wasn’t. Let’s customize a retreat for you and your soul sisters!
Email me to customize your arrange your very own life-changing retreat.



I just returned from the stunning Thirteen Moons Women’s Wellness Centre, where I explored How to Create Peace in the Chaos of our Lives with the powerful women at the detox retreat. Email me to see how I can enhance your retreat.