Each fall and spring, I recharge and rejuvenate my mind, body and soul, using a program I’ve developed based on years of reading, study and experimentation.
Over the past few years, I’ve invited a community of women to join me, and the results are always pretty magical.
Here’s why you should join me this fall:
- You will kickstart your weight loss goals during the class, and, if you’re like most of my previous cleansers, you will maintain this weight loss for years.
- I will support you every step of the way – as much as you need – I’m an ‘ask me anything’ type of coach.
- The magic ingredient in this cleanse program is that we address the cause of our emotional eating at the same time as detoxifying our bodies.
- You don’t have to buy a single supplement, shake or other product. All you will buy is real food that’s available in any supermarket.*
- At the end of the class, you’re eating a healthy diet of real food (with a treat or two here and there – essential for me!). No dependence on products, and no problems with re-entry into normal life.
- You share your journey with a small group of women – recipes, challenges, successes, secrets, there’s space for all of this.
- As an added bonus, you get to bring any challenge in any aspect of your life to our secret facebook group for coaching. I respond to every post. It’s part of detoxifying your mind. It will change your life.
- You get two private coaching sessions with me – to be used any time you ever want!
- This is the last time I will hold this class in this format. It’s now or never.
Do it. Join me. Give it to yourself. You won’t regret it. I promise.
Class starts tomorrow.
Space in the noon class only.
Sign up here.
Cleansing can feel intimidating and you may have questions – I’ve set aside some time this afternoon in case you want to talk about it – email me to arrange a call.
*I do recommend a few inexpensive supplements, which are entirely optional.