What are you thankful for?

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Thanksgiving today.

Thankful for

fall colours
a city that prioritizes well maintained ravine trails
biking date with my husband
brunch at School
self-sufficient children

love letters from courageous clients and students

parents coming for dinner

happy soccer sounds from the front yard

Mindfulness to make it all happen.

Remembering what’s important.

Connection.
With Self.
With others.

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About Forever Free with Bev Aron, Certified Weight Loss Coach

I work with emotional eaters who desperately want relief from emotional eating, but can't seem to do it on their own. They know they need to eat less and move more, but can't figure out why they aren't doing it. My specialty is showing them the why and the how. I also work with parents who are worried about their children's weight. I help those parents encourage their children to have a healthy body image and a healthy relationship with food.
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