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Recent Posts
- How do you get what you want?
- What are you pretending you don’t know?
- Sugar? Stevia? Splenda? Agave? Sucanat?
- Why can’t I stop thinking about my weight?
- Who says you can’t stick to your eating plan when you’re travelling?
- How do I know when I’m no longer hungry?
- Can you be fat and amazing?
- Can you be sad and amazing?
- What’s your type of treat?
- How do you become a regular exerciser?
- Why are you bingeing every Sunday?
- What will change if you never eat this food, ever again?
- Why do I eat more when the food tastes horrible?
- Can’t you just eat those latkas another day?
- Which food will serve your soul?
- What would you do if no one was watching?
- Got any rules you want to deconstruct today?
- How long until you choose to feel better?
- How can you get what you paid for and eat what your body needs?
- What to do with the pain?
- So what if you will never have this food again?
- How do you feel when someone flirts with you?
- Want to share some secrets?
- How are you feeling about what you’re wanting?
- Want to know the second best weight loss secret in the universe?
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Tag Archives: retreat
Can you be sad and amazing?
Lubs Mary. / Foter.com / CC BY-NC-SA I recently discovered that I can be sad and amazing. This was new for me. I have always focused so much on food as my medicator, that I never realized that I have … Continue reading
How much will you eat if you can have as much as you want?
Whatever you want to eat and as much as you want to eat now later today tomorrow and the next day? Under these conditions, the answer was very little, as my retreat participants discovered. Each participant was required to bring … Continue reading
Posted in coaching, freedom, life coach, weight, weight loss
Tagged martha beck, retreat
