Tag Archives: happiness

How long until you choose to feel better?

Posted on July 20, 2012 by

I turned the corner, and a woman opened her window and said “I love you”. Life just keeps getting better, I thought. She went on to say that she hurt her leg during power yoga, and instead of quitting, she … Continue reading →

Posted in Bev Aron, coaching, freedom, hot yoga, life coach, weight loss | Tagged , , , , , , , , , , , ,

Got any stories that have outlived their ‘best by ‘ date?

Posted on February 16, 2012 by

YOU: Do you like your gym? ME: The best part of it is that it’s 2 minutes away. I can leave my house at 9.20 for a 9.30 class. If it was 5 minutes further, I just wouldn’t get there. … Continue reading →

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How do you make sure you stick with your new exercise plan?

Posted on February 1, 2012 by

Laura* comes to hot yoga every day. Possibly twice a day – she’s there whichever class I go to. She’s out of shape and overweight. She doesn’t look like someone who exercises strenuously every day. And she doesn’t. Exercise strenuously. … Continue reading →

Posted in Bev Aron, coaching, exercise, hot yoga, life coach, weight, weight loss | Tagged , , , , , , , , , , , , ,

How can you be so happy all the time?

Posted on January 9, 2012 by

“Mommy, how can you be so happy all the time?” My seven year old asked me tonight. We’d been driving for about twelve hours home from our winter vacation in Florida (heavenly – thanks for asking). Her question surprised me. … Continue reading →

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